I have found that as I teach, my students and I take a similar journey. When I take from my favorite teachers, I see the lessons that I gleaned from my practice resurface in the sequences I put together. I think primarily, this comes from my teacher, at one point telling me, to always teach the poses you personally are working with. In my case, this was my splits and handstands and backbends. I am noticing, even lessons in mindfulness and reverence of my body and mind are being reflected in how I teach others.
Thank you to each of my dedicated yogis for joining me on this wonderful journey of our practice. Learning together is so much more fun than learning alone.
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